So you’ve got diabetes, or you know someone who has diabetes? You’re probably wondering what the “diabetes diet” is all about, or how you need to change your eating habits in order to control your blood sugar, right?
This video is the first in a series on healthy eating for diabetes. Specifically, it is an overview on carbohydrate counting. It includes instructions on carb identification, healthy eating, label reading, and how carbs turn to blood sugar.
Presented by a Registered Dietitian and Certified Diabetes Educator who conducts one-on-one nutrition counseling and diabetes self-management education courses.
Music by: https://soundcloud.com/drschroeder