Category: To Lose Weight

Military Diet: Lose 10 Pounds In 3 Days

Why has Nutrition been so complicated? This video tells the story about why 3 meals a day is unnecessary and how eating ONE meal a day can make being healthy much simpler. ▲Patreon: ▲Twitter: ▲Instagram: [Had a lot of great questions so I made a FAQ!] [based on this blog post…

Continue reading I met these amazing women while attending at taping of the Dr. Oz Show. The have beat the odds and lost their weight! There stories are incredibly inspiring! I hope they can help inspire and motivate! You can do it too:) Their links are below! (((((Follow them on Instagram!!!)))) IG@100lbslaterdotcom IG@meonlybetter2013 IG@poloprincessnyc @@@Get the…

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